Kristen Mesa

Kristen MesaKristen started her gymnastics training at the age of four. With a love for the sport she moved quickly to the advanced level of gymnastics. At the age of sixteen Kristen was asked to teach gymnastics and choreograph the yearly gymnastics demonstrations. Kristen’s gymnastics teaching background consists of teaching one year olds to adults, beginning to advanced gymnasts, training on the floor, bars, beam, vault, trampoline, mini trampoline and tumble trak trampoline. She also studied and taught rhythmic gymnastics, men’s gymnastics, gymnastics conditioning, cheerleading, stunting, tumbling and trampoline classes. Kristen is certified by USAG, KAT and the American Red Cross. Her students have gone on to use their training for television, film, commercials, competitive gymnastics teams, cheerleading teams, dance teams, university gymnastics teams, university cheerleading teams, and to become gymnastics instructors. Kristen has performed in and choreographed routines for numerous parades, exhibitions, has been featured in newspapers, television and dance routines. In school, Kristen was on the drill team and was co-captain of her cheerleading team, while studying and teaching gymnastics. She received her Associate degree in Radio and Television and has attended regional gymnastics training classes. Her teaching style is all about technique and form. Being able to share her knowledge with students and watch them grow into strong gymnasts is very rewarding to her.